Downward-Facing Dog
Adho Mukha Svanasana
●
Standing
neutral
Beginner Friendly
About This Pose
Form an inverted V-shape with the body, hands and feet pressing into the ground, hips lifted toward ceiling.
Adho Mukha Svanasana
Form an inverted V-shape with the body, hands and feet pressing into the ground, hips lifted toward ceiling.