Dolphin
Ardha Pincha Mayurasana
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Inversion
neutral
About This Pose
Similar to Downward-Facing Dog but on forearms instead of hands. Elbows shoulder-width apart, forearms pressed into mat.
Ardha Pincha Mayurasana
Similar to Downward-Facing Dog but on forearms instead of hands. Elbows shoulder-width apart, forearms pressed into mat.