Upward-Facing Dog
Urdhva Mukha Svanasana
●●
Backbend
neutral
About This Pose
From prone position, press hands into floor, straighten arms, lift chest and legs off ground with tops of feet pressing down.
Urdhva Mukha Svanasana
From prone position, press hands into floor, straighten arms, lift chest and legs off ground with tops of feet pressing down.