Big Toe Bow
Padangustha Dhanurasana
●●●
Backbend
neutral
About This Pose
From Bow Pose, reach each hand to the same-side foot and hold the big toe instead of the ankle, creating an even deeper backbend.
Padangustha Dhanurasana
From Bow Pose, reach each hand to the same-side foot and hold the big toe instead of the ankle, creating an even deeper backbend.